Its been a few weeks and we have all settled back into regular life now. But our time at Ghost Ranch remains with us ... a beautiful vista, a deep breath, a kind word from a friend - these are the things that characterized our latest Breathe New Life Into Your Life retreat.
After a good night's sleep it was an early wake-up call to make breakfast before our workshop practice. Three hours of detailed pranayama, discussion, asana and yoga nidra later, we were ready to explore Ghost Ranch for the afternoon. The group split up, many taking the Georgia O'Keefe landscape tour, others hiking the intense Kitchen Mesa or wandering leisurely to admire the beauty and beautiful day. Another practice in the evening rounded out our day with more asana, pranayama and meditation.
Goodbyes are always bittersweet... it was a pleasure and an honor to be a part of your practice and guide your yoga experience. Hope to see you all at our next retreat (Sept in the Gila)!!!