Think on this... how often do you rush through your meals without even tasting your food? How often do you listen without really hearing? How often do you actually feel the warm breeze caress your skin?
Our lives can be a busy, constant stream of input competing for our attention; in the end we become overloaded and numb ourselves until we are noticing only a fraction of the world around us. Through our yoga and meditation practices and awe-inspiring adventures, we will learn to taste the richness of what fuels not only our bodies but also our spirits. Each day's practices and activities will be dedicated to a sense or to the integration of sensory input into our lives, shifting our awareness into a new depth of experience. As you awaken to the magnificence of what your external senses can bring, your ability to tune within can open you to an exceptional sense of your True Self. Pratyahara, the withdrawal of the senses, becomes a new way of sensing the truth of who you are, distinct from the relative beauty or difficulty in your external world. Through practical application on retreat and take-home practices, this new awareness can transform your ordinary life into something truly extraordinary.
The aim of our Hawaii Retreat - A Feast for the Senses - is to help you relax, explore and dive deep into possibility. Through a yogic approach to sensory awareness, we hope you bond with new friends, with the island, with the beauty of the world, but most of all we hope you bond with yourself. Yes, its a vacation, but its also so much more! Visit www.hawaiiyogaadventure.com to learn more.... Aloha!
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